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Beauty Tips From The Past: Etiquette Of Beauty How To Grow Old Gracefully Care Of The Body The Bath Room The Dressing Room The Complexion Facial Ablutions To Remove Sunburn Freckles Depilatories Face Washes And Cosmetics Use Of Rice Powder Acne Or Blackheads Redness Of The Nose Cleansing Of The Hair Diseases Of The Hair Diseases Of The Hair Baldness Rememdies For Losing Hair Cleansing Combs And Brushes Care Of The Eyes Care Of The Teeth Care Of The Hands Washing Hands During The Day Sunburned Hands Chapped Hands Chilblains Care Of The Nails Good Tasting In Dressing Concerning Aesthetics The Art Of Appearing Young Grace Of Movement Grace Of Form |
( Originally Published 1907 ) A charming old lady revealed the secret of her fair and rosy complexion to a group of young women as follows : "Late hours," said she, "and oversleeping ruin the complexion. Go to bed early, arise early, and you will grow old slowly, and retain your good looks to an advanced age. If, however, your position forces you into society and you are obliged to be up late at night, sleep an hour every afternoon. Before going to bed take a hot bath and remain in the water only a few moments. Then drink a cup of bouillon, and a small glass of Malaga wine. Sleep will soon follow, and last until the natural time of awakening, which is about ten o'clock in the morning under these circumstances. Take a cold plunge or sponge bath, a light breakfast of cafe au lait, and bread without any butter." She continued: "Out-of-door exercise is an absolute necessity, but must not be carried to excess. A daily walk is excellent, and it is scarcely necessary to say that whole days of lawn tennis, croquet, etc., are not favorable to the complexion." |